Check List ;
slacks, toilet kit, underwear, gloves, down
sleeping bag, down or fiberfill or fleece
bag or rucksack,
bottle, flashlight, trekking
shoes, hats, sunglasses, Boxer shorts or skirts,
two T-shirts, one long sleeve shirt, pocket
knife, rainwear, sandal and etc.
guide who will accompany you is not a doctor, nor he is a first aid
practitioners. It is essential that you bring your own first aid kit and be
prepared to take care of your own blisters, cuts and scrapes. In the event of a
real emergency, guide will do his best to get you transported quickly to a
qualified physician or an airstrip from which you may be evacuated to Kathmandu.
lotion or sun blocking cream.
salve (Chap stick, Blister, or Glacier Cream).
(plasters) and tape.
or other blister pads.
lozenges or cough drops.
- small bottle for water purification.
Norfloxacin or other diarrhea remedy.
(only if you will be visiting a jungle lodge)
Meningococcal A/C vaccine
Mt. Treks (P) Ltd.